I've heard many coaches say practice partners don't matter. I STRONGLY disagree!

Nothing gets an athlete better than having a GREAT PRACTICE PARTNER and a GREAT COACH.

As a coach I make it a priority for my athletes to become GREAT PRACTICE PARTNERS. It is a SKILL THAT CAN BE LEARNED!

WHAT IS A GOOD PRACTICE PARTNER?

A good practice partner……

-gives a variety of defenses as you drill. (Sprawl, Funk Roll, Sit The Corner, Kick Out)

-keeps you accountable making sure your technique is PERFECT.

-doesn’t go LIVE when drilling. (This Can Be Very Frustrating)

-is competitive during live and pushes you to go harder.

Good practice partners matters and you’re the practice partner!

Best,

Coach Ebed