Adult Wrestling
Get ahead of the COMPETITION without needing years of training!
What Equipment Do I Need For Wrestling?
Athletic clothes, for example Shorts and a T-shirt. Wrestling shoes are not required to try the class, but will be needed after the first month of wrestling classes. Headgear is needed for competition.
What Should I Expect At The First Wrestling Practice?
Every practice is run with the same routine, warm up, drills, technique than live wrestling. If it's your first time wrestling we tend to hold you off on live wrestling until you get some practices under their belt.
How Often Should I Practice?
Practices are 3 times a week. We recommend attending every practice to help progress as quickly as possible. If feeling soar or tired we recommend still coming to practice just altering the intensity.
Who Is Adult Wrestling For?
Adults with:
-previous wrestling experience
-looking to help their stand up game in BJJ or MMA
TESTIMONIALS
IRON FAITH
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